EMBODY offers online self-care and wellness coaching sessions in response to COVID 19 restrictions. Until face-to-face appointments are safe again, you can avail of remote video sessions to address pain, tension or stress issues. Learn self massage, get a good understanding of stretches and ecercises to support your wellness. Learn how to use various relaxation tecniques. Learn to self-soothe with EFT. We will do everything TOGETHER, and everything will be tailored to YOUR conditions and needs. Follow-up support via e-mail included.